Tuesday, April 20, 2010

Healthy Living

At this day of age our environment has a major affect of our changing lifestyle. Eating habit change into bad and is hard to control. That's why the food we intake is mainly one of the factors of getting us diseases. Unfortunately people are now more cancer-prone diseases. Sad but it's true.  However I believe if we chose  to live healthy  lifestyle that can be prevented of having one. That is why being aware and having knowledge of the food are very essentials for us to live healthy. Eating right by knowing/choosing the right food is the best thing to do. That's why my husband I are now decided to use organic food, cook food instead of eating out more often at the restro. Drink more water and soy milk. Eat more veges and fruits. Organic chips. I eat ice cream and chocolate once in a while but I never go all the way. Exercise.  It is our choice anyway and this is what we chose and will continue to do so in order to help ourselve, to contribute to have good environment for the future generation.

Some people taking herbal medicines for body cleansing. One is colonix using for colon cleanser. As we all know colon cancer is the second leading cause of cancer deaths in the United States.

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