Monday, February 17, 2014

Refreshing Drinks

Sodas are among the most popular beverages in the world, particularly here in the US, where the average resident consumes 150 quarts per year. Now, that's a lot of sugar intakes right there! This is why I despise drinking Sodas. I watch my sugar intake everyday because diabetes runs to our family. I love water. Water is now my soda. I can't live without it. Sometimes I add a slice of lemon in my water, or carrot juice in my water for a change.

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